ZuCollagen Chocolate Brownie
UMZU
Overview
ZuCollagen Chocolate Brownie provides an excellent dosage of hydrolyzed bovine collagen and a good amount of hydrolyzed chicken collagen, which are well-supported by research for skin, joint, and bone health. The inclusion of Hyaluronic Acid and Chicken Egg Shell Membrane at effective doses further enhances its potential for connective tissue support. However, the fish collagen is underdosed compared to research in its primary function, and the general blend lacks specific breakdown for unquantified collagen types. The added minerals are in negligible amounts, and the cocoa, while contributing to flavor, is unlikely to offer significant flavanol-related health benefits due to processing. Overall, it's strong for its primary collagen and supplemental ingredients, but weak on the trace minerals.
The Good
Excellent dosage of hydrolyzed bovine collagen (20g), which is highly effective for improving skin elasticity and hydration, as well as supporting joint and bone health.
Good inclusion of Hyaluronic Acid (25mg), known to support skin hydration and joint lubrication, complementing collagen's effects.
Contains Chicken Egg Shell Membrane (10mg), a beneficial ingredient for joint functionality and pain reduction, especially in osteoarthritis.
The Bad
Low doses of minor minerals: The amounts of Vitamin A, Iron, Phosphorus, Magnesium, Chloride, Sodium, and Potassium are negligible and unlikely to provide significant benefits.
Lack of specific collagen type breakdown: While a multi-collagen blend is marketed, the specific amounts of each collagen type (except hydrolyzed bovine, fish, and chicken collagen) in the "Zucollagen Type I; Ii; Iii; V; X Blend" are not disclosed.
Limited research on all collagen types in blends: While individual collagen types have research, the synergistic effects or specific benefits of combining all five types (I, II, III, V, X) together in a single blend at these dosages are not extensively studied.
Is it for you?
Best For: Individuals seeking skin, hair, nail, and joint support; those who prefer flavored supplements
Skip If: You have allergies to specific ingredients or are on a restricted diet
Ingredients Analysis
Vitamin A
30 mcg RAEIron
2 mgPhosphorus
15 mgMagnesium
14 mgChloride
150 mgSodium
170 mgPotassium
125 mgFish Collagen
200 mgHyaluronic Acid
25 mgHow to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Stir or shake well until dissolved.
Daily
Anytime
Mixed with water, milk, or in smoothies
%3Amax_bytes(150000)%3Astrip_icc()%2Fvital-proteins-collagen-peptides-1bafbbee92e448c788cb6429c364cce8.jpg&w=3840&q=75&dpl=dpl_56E4ENPzpiVDQEbNFxPJsEu2h6EZ)
