Zhi Zi
Hawaii Pharm
Overview
This Zhi Zi liquid extract from Hawaii Pharm contains Gardenia Jasminoides Fruit Extract, traditionally used in herbal medicine. While animal studies suggest potential gastroprotective and anti-inflammatory benefits, particularly related to NSAID-induced gastric issues and H. pylori-induced gastritis, human research is limited. The effectiveness of this specific product, and the isolated extract itself, requires more clinical validation.
The Good
Contains a single, well-defined herbal extract, which can aid in identifying potential effects and interactions.
Traditional use suggests potential benefits for gastrointestinal health and inflammation.
The liquid form may offer flexible dosing.
The Bad
Limited human research on isolated Gardenia Jasminoides extract.
Potential interactions with anti-inflammatory drugs.
Lack of long-term safety data.
Is it for you?
Best For: Individuals seeking traditional herbal support for liver health, inflammation, or cooling effects.
Skip If: Pregnant, nursing, on blood-thinning medications, or prone to diarrhea.
Ingredients Analysis
How to Use
Follow label directions, typically 1-2 capsules daily with water.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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