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Yohimbe

Yohimbe

GNC Herbal Plus Standardized

#Other
45
Safety40
Efficacy50
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product primarily uses yohimbe bark extract, which has some evidence for treating erectile dysfunction. However, the broader benefits including athletic performance are not as well supported. The product may offer some benefit, but it's vital to recognize the potential downsides.

The Good

May improve erectile function based on clinical evidence

Could potentially enhance athletic performance in some contexts

Traditional use in male health

The Bad

Potential for Insomnia

Increased Anxiety Risk

Palpitations and Chest Pain Possible

Is it for you?

Best For: Individuals seeking energy support, those interested in fat loss (with caution), experienced supplement users

Skip If: You have heart conditions, high blood pressure, anxiety disorders, kidney or liver issues, or are taking medications (especially MAOIs, stimulants, or blood pressure meds).

Ingredients Analysis

Yohimbe Bark Extract

450 mg

How to Use

Typically 1-2 capsules daily, often before exercise or in the morning. Start with a low dose to assess tolerance.

Frequency:

Daily

Best Time:

Morning or Pre-workout

When:

On an empty stomach for fat loss, or with food to reduce stomach upset

Who Should Use This

Best For:

Individuals seeking energy support, those interested in fat loss (with caution), experienced supplement users

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