Ylang Ylang
doTERRA
Overview
Ylang Ylang essential oil offers potential benefits for stress and anxiety reduction, but the scientific evidence supporting its efficacy is still developing and often comes from studies with methodological limitations.
The Good
Known for calming and relaxation properties.
Versatile for aromatic (diffusing) and topical (diluted) use.
May help in reducing anxiety and stress.
The Bad
Efficacy evidence is largely anecdotal or from studies with limitations.
Requires dilution for topical application to avoid skin irritation.
Not suitable for direct internal use without specific medical guidance.
Is it for you?
Best For: Individuals seeking relaxation, aromatic benefits, or natural skincare/perfume options
Skip If: Pregnant or nursing, or have specific health conditions without consulting a healthcare provider
Ingredients Analysis
Ylang Ylang
60 mgHow to Use
Apply topically with a carrier oil, diffuse aromatically, or use diluted internally as directed.
As needed
Anytime
Diluted with carrier oil for topical use