ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
YETI MODE A HIGH STIMULANT PRE-WORKOUT

YETI MODE A HIGH STIMULANT PRE-WORKOUT

MTN OPS

#Pre-Workout
65
Safety60
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Yeti Mode High Stimulant Pre-Workout combines several ingredients known to enhance exercise performance, such as beta-alanine, creatine, and caffeine. While some ingredients are adequately dosed, others, like L-Citrulline and Creatine, may be present in amounts that are less than optimal for maximizing their effects. The inclusion of nootropics like Alpha GPC and Huperzine A may provide additional cognitive benefits during workouts, but the high stimulant content may not be suitable for everyone.

The Good

Effective Dose of Beta-Alanine: The 3.2g dose of beta-alanine is within the clinically effective range, promoting increased muscle carnosine levels and buffering of muscle acidity during exercise.

Energy and Focus Boost: The 300mg caffeine content is likely to provide a significant boost in energy and mental focus, enhancing workout intensity.

Nootropic Components: Includes Alpha GPC and Huperzine A, which may improve cognitive function, focus, and mind-muscle connection during workouts.

The Bad

High Caffeine Content: Contains 300mg of caffeine per serving, which may lead to anxiety, jitters, and insomnia in sensitive individuals.

Potential for Paresthesia: Beta-alanine may cause tingling or prickling sensations (paresthesia) which, although harmless, can be uncomfortable for some users.

Not Suitable for Certain Individuals: Due to its stimulant content and potential interactions, this product is not suitable for pregnant or nursing women, individuals under 18, or those sensitive to stimulants, or with pre-existing heart conditions.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking high energy for workouts

Skip If: You are pregnant, nursing, have heart conditions, or are sensitive to stimulants.

Ingredients Analysis

Niacin (as Niacinamide)

50 mg

Vitamin B6 (as Pyridoxine HCL)

2 mg

Vitamin B12 (as Methylcobalamin)

400 mcg

Magnesium (as Magnesium Citrate)

20 mg

Chromium (as Chromium Picolinate)

200 mcg

Sodium (as Salt)

250 mg

Potassium (as Potassium Citrate)

150 mg

Beta Alanine

3200 mg

Creatine Monohydrate

3000 mg

L-Citrulline

2000 mg

L-Glutamine

1500 mg

Alpha GPC

500 mg

L-Tyrosine

300 mg

Theobromine

400 mg

Caffeine

300 mg

Huperzine A (from Huperzia Serrata whole herb extract)

200 mcg

Black Pepper Extract

5 mg

How to Use

Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.

Frequency:

As needed

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking high energy for workouts

Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Safe Energy Supplement Ingredients for Daily Use

Safe Energy Supplement Ingredients for Daily Use

Caffeine, when consumed in doses up to 400mg per day, is a safe and effective ingredient in energy supplements for healthy adults.

Top Metabolism Boosting Ingredients: A Scientific Review

Top Metabolism Boosting Ingredients: A Scientific Review

Caffeine, capsaicinoids, green tea catechins, and resveratrol are key ingredients in metabolism supplements, offering various metabolic benefits.