Yellow Dock (Rumex crispus) Root Vanilla Flavor
TerraVita
Overview
Yellow Dock Root is a traditional herbal remedy primarily known for its mild laxative properties. While anecdotally used for detoxification and skin health, high-quality clinical evidence, such as randomized controlled trials or meta-analyses, is lacking to definitively substantiate these broader claims. The glycerite extract form aims to preserve active compounds, but specific efficacy data for this preparation is also limited.
The Good
Traditional use for digestive support and mild laxative effect
Glycerite form offers an alcohol-free alternative
May aid in promoting occasional bowel regularity
The Bad
Limited high-quality clinical evidence for many traditional claims beyond mild laxative effect
Potential for gastrointestinal discomfort or diarrhea, especially with higher doses
Caution required for specific populations (pregnant/breastfeeding, kidney issues, blood thinners)
Is it for you?
Best For: Individuals seeking digestive support, those interested in traditional herbal remedies, general wellness
Skip If: You are pregnant, breastfeeding, have kidney disease, or are taking blood thinners.
Ingredients Analysis
How to Use
Mix recommended serving with water, juice, or a smoothie. Follow label instructions for dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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