XL Premium Whey Protein
PMD Sports Nutrition
Overview
XL Premium Whey Protein provides a good dose of protein, which is effective for muscle recovery and growth. However, the efficacy of the additional vitamins, minerals, and specialized blends is questionable due to the likely underdosing of these components within a blend that only allows for general categorization (e.g., 'Hydro Greens Blend') without specific amounts.
The Good
High Protein Content (50g per serving)
Multi-Source Protein Blend for Varied Absorption
Digestive Enzyme Blend for Improved Digestion
The Bad
Extensive Use of Proprietary Blends (Quick Release Blend, Controlled Release Blend, Hydro Greens Blend, Seed Health Blend, Greens Health Blend) Hides Specific Ingredient Doses
Efficacy of Non-Protein Blends (Greens, Seeds, Maca) is Highly Questionable Due to Underdosing within Small Blends
Contains Artificial Flavors and Sweeteners
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have a dairy allergy or intolerance, or severe kidney issues.
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of water or milk. Consume after workouts or as needed to meet protein requirements.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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