ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
xEO Mega

xEO Mega

doTERRA

#Omega-3 (Fish
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

xEO Mega provides a solid foundation of essential fatty acids and vitamins at reasonable doses. The EPA and DHA content contributes effectively to cardiovascular and brain health. However, the efficacy of the extensive essential oil blend and other botanical oils, particularly given their likely low individual concentrations within the proprietary blend, is less established for measurable health outcomes.

The Good

Provides a clinically effective dose of combined EPA and DHA for cardiovascular and brain health.

Includes adequate amounts of essential fat-soluble vitamins (A, D3, E) that work synergistically.

Contains powerful carotenoids like Astaxanthin, Lutein, Zeaxanthin, and Lycopene for antioxidant and eye health support.

The Bad

The specific composition and individual concentrations of essential oils within the CPTG blend are proprietary, limiting transparency and precise efficacy assessment.

The total amount of omega-3 fatty acids (70 mg) listed separately from EPA and DHA is unclear and potentially low.

Gamma-Linolenic Acid (GLA) and Stearidonic Acid are likely underdosed (16mg and 20mg respectively) to provide significant individual benefits.

Is it for you?

Best For: Individuals seeking omega-3 benefits, those interested in holistic health with essential oils, general wellness support

Skip If: You have known allergies to any listed ingredients or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Calories From Fat

15 Calorie(s)

Cholesterol

5 mg

Vitamin A

2000 IU

Vitamin D3

800 IU

Vitamin E

60 IU

Marine Oil And Plant Oil

1100 mg

Eicosapentaenoic Acid

300 mg

Docosahexaenoic Acid

300 mg

Omega-3 Fatty Acids

70 mg

Echium Plantagineum Seed Oil

50 mg

Stearidonic Acid

20 mg

Gamma-Linolenic Acid

16 mg

Pomegranate Seed Oil

50 mg

Astapure Astaxanthin

1 mg

Lutein

3 mg

Zeaxanthin

1 mg

Lycopene

1 mg

Cptg Essential Oil Blend

120 mg

Clove

Frankincense

Thyme

Cumin

Wild Orange

Peppermint

Ginger

Caraway

German Chamomile

How to Use

Take the recommended daily dose of softgels as directed on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking omega-3 benefits, those interested in holistic health with essential oils, general wellness support

Similar Products

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Vitamin A by Adaptogen Research

Vitamin A

Adaptogen Research

Vitamin A by NeoLife Nutritionals

Vitamin A

NeoLife Nutritionals

Vitamin A by Bluebonnet

Vitamin A

Bluebonnet

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Vitamin A by Progressive Professional from Progressive Laboratories

Vitamin A

Progressive Professional from Progressive Laboratories

Recommended Articles

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.