XAMIN FREE FORM ESSENTIAL AMINO ACIDS
Anderson
Overview
Anderson XAMIN FREE FORM ESSENTIAL AMINO ACIDS provides a comprehensive blend of EAAs at doses that, for some key amino acids like L-Leucine, are effective for stimulating muscle protein synthesis. However, the overall EAA blend for a 6-tablet serving, totaling 4110 mg, may be considered slightly underdosed compared to some recommendations for maximal muscle protein synthesis, which often suggest 6-10g of EAAs, especially for resistance-trained individuals. The inclusion of all EAAs is beneficial for broad physiological support.
The Good
Provides all 9 Essential Amino Acids (EAAs)
Free-form amino acids for rapid absorption
Supports muscle protein synthesis and recovery
The Bad
Total EAA dose per serving may be suboptimal for maximal muscle protein synthesis
L-Leucine dose is below general recommendations for optimal MPS stimulation
Contains E171 (Titanium Dioxide), which has safety concerns and is banned in some regions
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have pre-existing kidney or liver conditions without consulting a doctor
Ingredients Analysis
How to Use
Mix one scoop with water and consume before, during, or after your workout.
Daily
Pre/Post-Workout
Before or after exercise
Who Should Use This
Best For:
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