Wyman's Fresh Frozen Wild Blueberries
Wyman's / Jasper Wyman & Son
Overview
Wyman's Fresh Frozen Wild Blueberries provide a natural source of antioxidants, fiber, and other beneficial compounds found in whole fruit. While beneficial, they are consumed as a food item and their 'effectiveness' aligns with the general health benefits of fruit consumption rather than a targeted supplement.
The Good
Rich in Antioxidants (Anthocyanins)
High in Dietary Fiber
Natural Source of Vitamins and Minerals
The Bad
Natural Sugar Content
Potential for Cold-Induced Discomfort
Limited Nutrient Profile Compared to a Balanced Diet
Is it for you?
Best For: Generally recognized as safe for consumption by the general population., No known significant common side effects when consumed as food.
Skip If: You're on blood thinners or have food allergies
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
0 mgSugars
10 gAdded Sugars
0 gVitamin D
0 mcgCalcium
25 mgIron
0.8 mgPotassium
95 mgVitamin C
2 mgRecommended Articles
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