WOMEN'S MULTIVITAMIN
dr.bo
Overview
This women's multivitamin aims to provide comprehensive support for overall health by including a variety of vitamins, minerals, and specialized blends. While it covers a broad spectrum of essential nutrients, the effectiveness of certain proprietary blends is not well-substantiated. Furthermore, several minerals are included in less bioavailable forms which may limit their benefits. The combination of these factors contributes to a mixed overall assessment of the product's effectiveness.
The Good
Provides a comprehensive blend of essential vitamins and minerals.
Includes Vitamin D (as Cholecalciferol) at a beneficial dose for bone health and immune support.
Contains iron to address the higher needs of premenopausal women.
The Bad
Potential for gastrointestinal discomfort with some ingredients like magnesium oxide and iron.
Use of less bioavailable forms of some minerals like magnesium oxide, zinc oxide, and copper oxide.
Lack of specific research on the 'Female Support Blend' and 'Collagen & Beauty Blend' makes it difficult to ascertain their true efficacy.
Is it for you?
Best For: Adult women, individuals with dietary gaps, those seeking general health support
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions.
Ingredients Analysis
Riboflavin
1.7 mgFolate
400 mcg DFEBiotin
30 mcgIron (as Ferrous Fumarate)
150 mcgIodine (as Potassium Iodide)
150 mcgZinc (as Zinc Oxide)
11 mgCopper (as Cupric Oxide)
0.5 mgFemale Support Blend
50 mgLutein
0 mgHyaluronic Acid
0 mgTurmeric Extract
0 mgGinger Extract
0 mgGinkgo Biloba
0 mgGarlic Extract
0 mgCoQ10
0 mgHow to Use
Take one serving (likely 1-2 capsules/tablets) daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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