Woman's Multi
Vitabase
Overview
This liquid multivitamin aims to provide essential nutrients and phytonutrients for women's health. However, the use of proprietary blends and the inclusion of numerous ingredients with limited evidence of benefit raise concerns about its overall effectiveness. While it contains some recognized vitamins and minerals, the low dosages and the reliance on poorly characterized botanical extracts suggest that its benefits may be limited.
The Good
Provides 100% DV for folic acid, an important nutrient for women's health.
Liquid form may be easier to ingest for some individuals.
Good source of trace minerals.
The Bad
Proprietary blends obscure ingredient dosages, limiting assessment of efficacy.
Calcium is present at only 15% DV, which may be insufficient for women seeking significant bone health support.
High in natural sugars, which may be a concern for individuals monitoring sugar intake.
Is it for you?
Best For: Adult women seeking general nutritional support, individuals with dietary gaps, those looking to maintain overall health.
Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking medications that may interact with certain vitamins/minerals.
Ingredients Analysis
How to Use
Take one tablet daily with a meal and water, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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