Woke AF Watermelon Lemonade
Woke AF
Overview
Woke AF Watermelon Lemonade is formulated with several research-backed ingredients known to enhance exercise performance, energy, and focus. The doses of key components like Citrulline Malate, Beta-Alanine, and Caffeine are in effective ranges. However, the inclusion of certain ingredients like Deer Antler Velvet and the very high stimulant load may not be necessary or universally beneficial for all users.
The Good
Robust energy and focus due to high caffeine content
Enhanced muscle pumps and blood flow from Citrulline Malate
Improved muscular endurance and reduced fatigue from Beta-Alanine
The Bad
Very high stimulant content, may cause jitters and anxiety
Potential for paresthesia (tingling sensation) from Beta-Alanine
Deer Antler Velvet Extract lacks robust human evidence for efficacy and raises potential concerns for banned substances in sports
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking intense workout energy and focus
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
Vitamin B12
100 mcgSodium
39 mgCitrulline Malate
6000 mgBeta-Alanine
3200 mgCaffeine Anhydrous
333 mgTheobromine
300 mgAlphasize Alpha Gpc
200 mgTaurine
100 mgHimalayan Rock Salt
100 mgAstragin
25 mgActigin
25 mgHow to Use
Mix one scoop with 6-8 oz of water and consume 30 minutes prior to your workout.
As needed (workout days)
Before workout
30 minutes before exercise
