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WireD4 Blue Raz

WireD4 Blue Raz

Image Sports

#Pre-Workout
55
Safety50
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

WireD4 Blue Raz includes several well-researched ingredients for pre-workout benefits such as caffeine, CarnoSyn (beta-alanine), Citrulline, and Creatine. However, the doses of Citrulline and Creatine are significantly below clinically effective levels, making their contribution to actual performance enhancement questionable. The 'Intense Pre-Workout Blend' is proprietary, meaning the specific amounts of its components (including caffeine) are undisclosed, which limits the assessment of its efficacy and potential side effects.

The Good

Contains CarnoSyn (Beta-Alanine), a well-recognized ingredient for reducing muscle fatigue and enhancing endurance.

Includes Creatine and Citrulline, which are effective performance enhancers, although underdosed in this formulation.

Explicit warnings regarding caffeine intake and avoiding combination with other stimulants are provided.

The Bad

Proprietary blend (Intense Pre-Workout Blend) obscures the precise dosages of key stimulants and other ingredients, making efficacy and safety assessment difficult.

Citrulline (1g) and Creatine (1g) are significantly underdosed for optimal performance benefits.

Niacin (30mg) is at a high dose that commonly causes uncomfortable flushing and itching.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

Skip If: Sensitive to stimulants, pregnant or nursing, or have heart conditions

Ingredients Analysis

Niacin

30 mg

Carnosyn

1.5 g

Citrulline

1 g

Creatine

1 g

Intense Pre-Workout Blend

650 mg

Caffeine

East India Catarrh Root

Carnitine

White Quebracho

Cobalt

How to Use

Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop.

Frequency:

As needed

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

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