Wild Rose Hips
Pure Herbs
Overview
Wild Rose Hips Fruit Extract is supported by moderate to high-quality evidence for its efficacy in several areas, particularly osteoarthritis pain relief and cardiometabolic health. The 1975 mg dose is below the typical research-backed doses, but specific extract concentrations can alter this, which is not provided. Thus, while beneficial, potential efficacy at this specific concentration is not fully clear.
The Good
Backed by clinical research for anti-inflammatory effects and osteoarthritis pain reduction.
Shows promise in improving cardiometabolic markers such as blood glucose, cholesterol, and blood pressure.
A natural source of Vitamin C and potent antioxidants.
The Bad
The specified dose of 1975 mg of Rose Hips Fruit Extract is lower than the typical 5-8 gram doses of rose hip powder used in successful clinical trials, making its efficacy at this specific dose uncertain without concentration details.
Explicitly contraindicated for pregnant or nursing women, limiting its applicability for a subset of the population.
Lack of specific information on the concentration or standardization of the extract makes it difficult to assess true potency.
Is it for you?
Best For: Individuals seeking immune support, antioxidant benefits, natural Vitamin C source
Skip If: You have a known allergy to rose products or are on blood thinners (consult doctor)
Ingredients Analysis
Rose Hips Fruit Extract
1975 mgHow to Use
Typically taken as capsules or powder mixed with water. Follow label instructions for specific dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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