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White Oak

White Oak

Hawaii Pharm

#Other
48
Safety60
Efficacy35
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

White Oak Bark Extract has been traditionally used for its astringent and anti-inflammatory properties. Animal studies suggest potential cardiovascular and liver benefits due to its ellagitannin content. However, human research is limited, and more studies are needed to confirm these effects.

The Good

Source of ellagitannins with antioxidant properties

May offer cardiovascular and liver support based on animal studies

Traditional use for its astringent properties

The Bad

Limited human research on efficacy

Potential gastrointestinal side effects

Possible interactions with liver or cardiovascular medications

Is it for you?

Best For: Individuals seeking natural astringent support, temporary digestive relief, or topical skin aid

Skip If: Pregnant or nursing, have liver/kidney disease, or chronic digestive conditions

Ingredients Analysis

White Oak Bark Extract; Dry

983 mg

How to Use

Take recommended drops diluted in water or juice, preferably with food.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking natural astringent support, temporary digestive relief, or topical skin aid

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