White Mulberry
Pure Health Naturally
Overview
Pure Health Naturally White Mulberry provides white mulberry leaf powder, an ingredient with promising research for blood sugar regulation. The 400 mg dose is within the range of doses used in some studies, although optimal dosage for consistent efficacy is often higher (1-3 grams per day).
The Good
Supports Blood Sugar Regulation: Research indicates potential for reducing fasting glucose and HbA1c.
May Help Manage Post-Meal Glucose Spikes: Inhibits carbohydrate absorption.
Contains Antioxidant and Anti-inflammatory Properties: Provides additional health benefits.
The Bad
Potentially Underdosed: 400 mg is lower than the 1-3 gram daily optimal range seen in some studies for significant effects.
Limited Product-Specific Information: Lack of details regarding extract standardization or specific bioactive compounds.
Potential Drug Interactions: Significant risk with blood-sugar lowering and cholesterol-lowering medications.
Is it for you?
Best For: Individuals seeking blood sugar support, those interested in weight management
Skip If: You are pregnant, breastfeeding, or on medication without consulting a doctor
Ingredients Analysis
How to Use
Typically taken as capsules with water, often before meals to support blood sugar management.
Daily
Before meals
With water
Who Should Use This
Best For:
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