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White Kidney Bean

White Kidney Bean

Nutricost

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides white kidney bean extract, which is thought to inhibit the digestion of carbohydrates. Clinical studies have shown modest but significant weight loss when used in conjunction with a healthy lifestyle. Its effectiveness is tied to carbohydrate intake in meals, as it aims to block some starch absorption. However, it is not a standalone solution for weight loss and more information about long term effectiveness is needed.

The Good

May aid in weight management

Supports healthy carbohydrate metabolism

Non-stimulating with minimal side effects

The Bad

Modest weight loss results

May cause gastrointestinal discomfort in sensitive individuals

Effectiveness is dependent on carbohydrate intake

Is it for you?

Best For: Individuals looking for carbohydrate absorption support, those interested in weight management

Skip If: You have existing health conditions or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

White Kidney Bean Seed Extract

650 mg

How to Use

Take capsules with water before meals, as directed on the product label. Dosage will vary based on individual needs.

Frequency:

Daily

Best Time:

Before meals

When:

Before carbohydrate-rich meals

Who Should Use This

Best For:

Individuals looking for carbohydrate absorption support, those interested in weight management

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