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White Kidney Bean Extract

White Kidney Bean Extract

BulkSupplements.com

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

White kidney bean extract may help with weight management by reducing carbohydrate absorption. The efficacy is dose dependent, and this product provides a 1500mg dose, higher typical dosages. Studies suggest modest weight loss and improvements in metabolic markers when combined with a balanced diet and exercise.

The Good

May support weight management by potentially reducing carbohydrate absorption

May improve blood sugar levels and insulin resistance

Minimal reported side effects in clinical studies

The Bad

Dosage is higher than often used in clinical studies

May cause gastrointestinal discomfort in some individuals

Lacks long term data at this dose

Is it for you?

Best For: Individuals seeking weight management support, those consuming high-carb meals

Skip If: You have underlying health conditions without consulting a healthcare provider

Ingredients Analysis

White Kidney Bean Seed Extract

1500 mg

How to Use

Take as directed, typically before meals containing carbohydrates. Consult product label for specific serving size.

Frequency:

Daily

Best Time:

Before meals

When:

With high-carb meals

Who Should Use This

Best For:

Individuals seeking weight management support, those consuming high-carb meals

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