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Wheybolic S'mores

Wheybolic S'mores

GNC AMP Advanced Muscle Performance

#Protein Powder
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Wheybolic S'mores combines whey protein isolate and hydrolysate with leucine and Velositol, aiming to enhance muscle protein synthesis and improve muscle strength. The high protein content and added leucine support muscle recovery and growth. However, the inclusion of amylopectin starch and artificial additives may be a concern for some users.

The Good

High protein content (40g per serving) supports muscle growth and repair

Contains whey protein isolate and hydrolysate, providing high-quality protein sources

Includes leucine to further stimulate muscle protein synthesis

The Bad

Contains artificial flavors and sweeteners

Includes high amylopectin starch which may cause rapid blood sugar spikes

Contains soy and milk allergens

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking to increase protein intake

Skip If: You have a dairy allergy, severe kidney issues, or are on a highly restricted diet.

Ingredients Analysis

Saturated Fat

1 g

Saturated Fat

Cholesterol

40 mg

Cholesterol

20 mg

Total Carbohydrates

6 g

Total Carbohydrates

3 g

Calcium

150 mg

Calcium

70 mg

Iron

Iron

0.5 mg

Chromium

125 mcg

Chromium

250 mcg

Sodium

310 mg

Sodium

160 mg

Potassium

220 mg

Potassium

110 mg

Leucine

6.2 g

Leucine

3.1 g

High Amylopectin Starch

500 mg

High Amylopectin Starch

250 mg

How to Use

Mix one scoop with 6-8 oz of cold water or milk. Consume post-workout or as a snack to increase daily protein intake.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking to increase protein intake

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