Wheybolic Creamy Peanut Butter

GNC AMP Advanced Muscle Performance

#Protein Powder

Safety80

Efficacy75

Transparency68

Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a well-researched profile of whey protein forms and amino acids, specifically targeting muscle protein synthesis and recovery. The inclusion of patented ingredients like Velositol and ProHydrolase further enhances the efficacy by improving amino acid absorption and accelerating the anabolic response. The doses of key amino acids, especially Leucine, are clinically relevant for muscle growth.

The Good

Excellent Protein Quality and Absorption: Utilizes hydrolyzed whey and whey isolate for rapid amino acid delivery.

High Amino Acid Content: Provides substantial amounts of BCAAs (15g) and L-Leucine (10g) per maximum serving, crucial for MPS.

Enhanced Muscle Protein Synthesis: Velositol is included to amplify the anabolic response to protein intake.

The Bad

Not Suitable for Those with Dairy Allergies or Lactose Intolerance: Contains milk-derived proteins and soy.

Potential for High Chromium Intake: A maximum daily dose could lead to very high chromium levels, warranting caution for some individuals or those taking other chromium supplements.

Artificial Ingredients: Contains natural and artificial flavors, sucralose, and acesulfame potassium.