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WHEY PROTEIN ISOLATE

WHEY PROTEIN ISOLATE

PROTEIN2o

#Protein Powder
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Whey Protein Isolate product effectively delivers a high dose of quality protein to support muscle recovery and growth. The added electrolytes may also support hydration, while the minimal carbohydrate and fat content make it suitable for individuals seeking a lean protein source.

The Good

Excellent source of high-quality whey protein isolate to aid in muscle recovery.

Added electrolytes may support hydration during and after exercise.

Low in fat and carbohydrates, suitable for various dietary requirements.

The Bad

Contains erythritol, which may cause gastrointestinal distress in sensitive individuals.

Includes artificial sweeteners (Stevia Leaf extract), some individuals are sensitive to these sweeteners.

Provides minimal amounts of potassium, sodium, magnesium, monopotassium phosphate and dipotassium phosphate so is unlikely to produce ergogenic effects.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery, those on low-carb/low-fat diets

Skip If: You have a dairy allergy, severe kidney issues, or are sensitive to artificial ingredients

Ingredients Analysis

Saturated Fat

0 g

Sodium

135 mg

Includes 0g Added Sugars

0 g

Erythritol

0 g

Potassium

61 mg

Vitamin D

0 mcg

Calcium

0 mg

Iron

0 mg

How to Use

Mix one scoop with 6-8 oz of water or milk. Consume post-workout or as a protein supplement throughout the day.

Frequency:

Daily

Best Time:

Post-workout, Morning, or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery, those on low-carb/low-fat diets

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