WHEY PROTEIN Chocolate
FACTOR-
Overview
This whey protein isolate powder provides a substantial dose of protein with minimal carbs and fats, making it a suitable option for individuals looking to supplement their protein intake, particularly to support muscle growth and recovery. While it contains some added minerals like calcium, iron and potassium, the amounts are not high enough to contribute significantly to overall micronutrient needs. The cocoa powder adds a flavoring element and a small amount of antioxidants.
The Good
High protein content (25g per serving) promotes muscle growth and repair.
Low in fat and carbohydrates is suitable for various dietary regimes.
Complete protein source containing all 9 essential amino acids.
The Bad
Potential gastrointestinal discomfort due to whey protein and guar gum.
May not be suitable for individuals with dairy allergies or lactose intolerance.
Contains sodium, which may be a concern for individuals watching their sodium intake.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: Severe lactose intolerance, kidney issues, or specific ingredient allergies.
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gCholesterol
20 mgSodium
200 mgCalcium
90 mgIron
1 mgPotassium
100 mgVitamin D
0 mcgadded sugar
0 gprotein
25 gadded sugar
0 gCocoa Powder
2 gnet carbs
2 gHow to Use
Mix one scoop with 6-8 oz of water or milk and consume immediately.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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