ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ

No image available

Wheatgrass 1000 mg

Amazing India

#Greens Powder
75
Safety85
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

While wheatgrass contains numerous beneficial compounds, the overall effectiveness of this supplement is moderate. Clinical research on wheatgrass itself is still emerging, with many studies being in vitro or animal-based. The tablet form contains excipients which slightly dilute the active ingredient per tablet. The listed amounts of vitamins and minerals are generally low and unlikely to provide significant therapeutic benefits on their own.

The Good

Provides organic wheatgrass, potentially offering antioxidant benefits.

Convenient tablet form for easy consumption.

May contribute to general wellness and dietary nutrient intake.

The Bad

Clinical evidence for specific health benefits of wheatgrass in humans is limited and often preliminary.

The tablet form includes several excipients (Xanthan Gum, Maize Starch, Silicon Dioxide, HPMC, Magnesium Stearate) that add bulk without direct nutritional benefit.

Nutrient content of listed vitamins and minerals is low, unlikely to meet daily recommended intake for significant impact.

Is it for you?

Best For: Individuals seeking general wellness, those looking to increase nutrient intake, people interested in natural detoxification

Skip If: You are pregnant or breastfeeding without consulting a doctor, or have known allergies to wheatgrass.

Ingredients Analysis

Calories From Fat

Total Carbohydrates

1.65 g

Dietary Fiber

0.16 g

Sugar

0.89 g

Saturated Fat

Monosaturated Fat

Polysaturated Fat

Trans Fat

Cholesterol

Vitamin A

107.82 mg

Vitamin C

0.04 mg

Niacin

0.13 mg

Folic Acid

Calcium

2.17 mg

Iron

0.11 mg

Sodium

1.97 mg

Chlorophyll

0.65 mg

Organic Wheat Grass Powder

How to Use

Mix one serving (likely 1000mg) with water, juice, or a smoothie. Follow specific label instructions for dosage.

Frequency:

Daily

Best Time:

Morning

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking general wellness, those looking to increase nutrient intake, people interested in natural detoxification