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WeNatal For Her

WeNatal For Her

WeNatal

#Multivitamin
80
Safety80
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

WeNatal For Her is a comprehensive multivitamin designed to support women's health. It contains a wide array of essential vitamins and minerals, many in highly bioavailable forms. While the formulation is generally well-rounded, some mineral dosages are relatively low, and the high zinc content may impact copper absorption. The inclusion of chelated minerals and active vitamin forms enhances its potential effectiveness, but individual needs may vary.

The Good

Comprehensive Vitamin and Mineral Support

Bioavailable Nutrient Forms

Contains Iron in a Gentle, Chelated Form

The Bad

Possible Interactions with Certain Medications

May not be Suitable for Individuals with Specific Medical Conditions

Large percentage of Daily Value for some nutrients may not be necessary for all users

Is it for you?

Best For: Women planning conception, pregnant women, breastfeeding women

Skip If: You have a known allergy to any listed ingredients or are advised against specific nutrients by a doctor.

Ingredients Analysis

Vitamin A (as Palmitate, and 45% Mixed Carotenoids)

2200 mcg RAE

Vitamin C (as Ascorbic Acid)

100 mg

Vitamin D (as D3 Cholecalciferol)

10 mcg (4,000 IU)

Vitamin E (as Mixed Tocopherols)

15 mg

Thiamin (as Thiamin HCI)

1.3 mg

Riboflavin (as Riboflavin 5-Phosphate)

1.3 mg

Niacin (as Niacinamide)

16 mg

Vitamin B6 (as Pyridoxal 5-Phosphate)

1.7 mg

Folate (as Methyltetrahydrofolate, Calcium Salt)

350 mcg DFE

Vitamin B12 (as Methylcobalamin)

2.8 mcg

Biotin (as d-Biotin)

200 mcg

Pantothenic Acid (as d-Calcium Pantothenate)

10 mg

Choline (as VitaCholine® Choline Bitartrate)

400 mg

Iron (as Ferrochel® Iron Bisglycinate Chelate)

18 mg

Iodine (as Potassium Iodide)

150 mcg

Magnesium (as TRAACS® Magnesium Bisglycinate Chelate)

100 mg

Zinc (as TRAACS® Zinc Bisglycinate Chelate)

300 mcg

Selenium (as Selenium Yeast (NutraFeol®))

68 mcg

Copper (as TRAACS® Copper Bisglycinate Chelate)

1 mg

Manganese (as TRAACS® Manganese Bisglycinate Chelate)

2 mg

Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)

150 mcg

Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)

25 mcg

Vitamin K2 (as Menaquinone-7)

90 mcg

How to Use

Typically, take 2 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Women planning conception, pregnant women, breastfeeding women