Vitamina K2
HERBAGETICA
Overview
Herbagetica Vitamina K2 offers a potent combination of Vitamin K2 and D3, both at doses that align with research-backed ranges for their respective benefits. The inclusion of Rosehip adds a beneficial but less direct contribution to the core efficacy. The primary ingredients, Vitamin K2 (48mcg MK-7) and Vitamin D3 (4mg, likely 160IU per mg given the stated 200% VNR for 4mg, thus 640IU), are well-dosed for maintenance and general support, though some studies for active bone density improvement may use higher K2 doses (90-180mcg).
The Good
Optimal synergism between Vitamin K2 and D3 for bone and cardiovascular health.
Utilizes Menaquinone-7 (MK-7), a highly bioavailable form of Vitamin K2.
Contains Rosehip, providing additional antioxidant and anti-inflammatory benefits.
The Bad
Vitamin K2 dose (48mcg) is at the lower end for some therapeutic applications in bone density improvement.
Vitamin D3 dose (estimated 640IU) may be insufficient for individuals with significant deficiency or higher needs.
Warning for pregnant/breastfeeding women could be interpreted as a blanket contraindication rather than a recommendation for caution and medical advice.
Is it for you?
Best For: Individuals looking to support bone health, cardiovascular health, and proper calcium utilization, especially those concerned about bone density or arterial calcification.
Skip If: You are taking anticoagulant medications (blood thinners) like Warfarin, without consulting a healthcare professional. Also, if you have a known allergy to any ingredients.
Ingredients Analysis
Ulei rafinat
0.25 %Vitamina K2/K-7 naturală
48 mcgvitamina K2 naturală/
60 %VNRvitamina D3 naturală/
200 %VNRHow to Use
Take 1 capsule daily, preferably with a meal containing fat for optimal absorption.
Daily
Any time of day
With a meal containing fat
