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Vitamin E Ultra Tocopherols 1000 IU Vegan

Vitamin E Ultra Tocopherols 1000 IU Vegan

Kala Health

#Vitamin D
63
Safety65
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Vitamin E supplement provides a high dose of mixed tocopherols including dl-alpha-tocopherol, beta, delta, and gamma forms. While Vitamin E is a known antioxidant, the high dosage and inclusion of synthetic dl-alpha-tocopherol and less researched tocopherol forms raises questions about overall effectiveness. Some studies suggest gamma-tocopherol may offer unique benefits. More research is warranted.

The Good

Antioxidant Support

Mixed Tocopherols Provide a Range of Vitamin E Forms

Vegan Friendly Formulation

The Bad

Potentially Excessive Dosage

Synthetic Vitamin E Form

Limited Evidence for Beta, Delta, and Gamma Tocopherols

Is it for you?

Best For: Individuals seeking antioxidant support, those with Vitamin E deficiency, vegans

Skip If: You are on blood-thinning medication, or have a bleeding disorder. Consult a doctor if pregnant or nursing.

Ingredients Analysis

Vitamin E

450 mg TE

Total Mixed Tocopherols

475 mg

Dl-Alpha-Tocopherol

450 mg

D-Beta-Tocopherol

1 mg

D-Delta-Tocopherol

7 mg

D-Gamma-Tocopherol

17 mg

How to Use

Typically, take one softgel daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those with Vitamin E deficiency, vegans