Vitamin D3 Natural Peppermint Flavor
VitaMist
Overview
This Vitamin D3 spray provides a substantial dose of Vitamin D3 to help prevent deficiency and support bone health and immune function. Though it contains Vitamin E, the amount provided is relatively low. The peppermint flavor and spray form provide additional convenience, but there is insufficient evidence that the product confers substantial health benefits beyond addressing a Vitamin D deficiency.
The Good
Provides a high dose of Vitamin D3 (550% DV) per serving for adults and children 4+.
Helps maintain bone mineral density.
Supports immune function.
The Bad
Potential interactions with anticoagulant medications due to the Vitamin E content.
Risk of hypercalcemia with excessive use.
Limited evidence for benefits beyond correcting deficiency.
Is it for you?
Best For: Individuals seeking Vitamin D3 supplementation, those who prefer flavored supplements
Skip If: You have hypercalcemia or are advised against Vitamin D supplementation by a healthcare provider.
Ingredients Analysis
Vitamin D3; Powder
110 mcgHow to Use
Follow dosage instructions on product label; typically taken orally.
Daily
Anytime
With a meal containing fat for optimal absorption
Who Should Use This
Best For:
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