Vitamin C Chewables 500 mg Natural Cherry Flavor
Solaray
Overview
This chewable vitamin C supplement provides a solid dose of vitamin C, which is known for its antioxidant and immune-supporting properties. The inclusion of a whole food base and other phytonutrients like rutin and bioflavonoids is positive, but the lack of specific dosages for these ingredients makes it difficult to know their individual contribution to overall efficacy. While vitamin C’s benefits are well-established, the additional ingredients may offer synergistic effects; however, their undislosed amounts makes it hard to ascertain.
The Good
Offers a convenient and palatable way to supplement Vitamin C.
Contains a good dose of vitamin C at 500mg.
Includes additional phytonutrients like rutin, bioflavonoids, hesperidin, and citrus pectin.
The Bad
Contains added sugars (sorbitol, fructose) which may not be suitable for all individuals.
Chewable form may increase the risk of dental erosion if consumed frequently.
Additional ingredients needed for chewable form, may cause allergies or sensitivities
Is it for you?
Best For: Individuals seeking immune support, those who prefer chewable supplements, people with difficulty swallowing pills
Skip If: You have a history of kidney stones or hemochromatosis, or are sensitive to citrus.
Ingredients Analysis
How to Use
Chew one tablet daily, or as directed by a healthcare professional.
Daily
Anytime
With or without food