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Vitamin C 1000mg

Vitamin C 1000mg

Weightworld UK

#Vitamin C
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The product provides a substantial dose of Vitamin C, well within the range established to support immune function and antioxidant activity. The addition of Rosehip and Bioflavonoids offers synergistic benefits for absorption and overall efficacy, especially regarding antioxidant and anti-inflammatory effects. However, the doses of Rosehip and Bioflavonoids are on the lower end compared to some clinical studies for specific targeted benefits like osteoarthritis pain for rosehip, or significant endothelial function improvement for bioflavonoids.

The Good

Optimal Dose of Vitamin C: Provides 1000mg, which is effective for immune support and antioxidant benefits.

Enhanced Bioavailability: Rosehip and Bioflavonoids can improve the absorption and utilization of Vitamin C.

Synergistic Antioxidant Protection: The combination of ingredients offers comprehensive defense against oxidative stress.

The Bad

Lower Doses of Added Ingredients: The amounts of Rosehip (20mg) and Bioflavonoids (7mg) are lower than doses typically studied for specific therapeutic effects.

Potential for Digestive Upset: Some individuals may experience mild gastrointestinal discomfort with a 1000mg dose of Vitamin C, especially on an empty stomach.

Interaction with Medications: Potential interaction with blood thinners due to rosehip's Vitamin K content, requiring medical consultation.

Is it for you?

Best For: Individuals seeking immune support, antioxidant benefits, skin health, general wellness

Skip If: You have a history of kidney stones or hemochromatosis, or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Vitamin C (as L-Ascorbic Acid)

1000 mg

Rosehip Powder

20 mg

Bioflavonoids (from Citrus Aurantium Whole Fruit Extract)

7 mg

How to Use

Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, antioxidant benefits, skin health, general wellness

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