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Vitamin B2 Riboflavin 400mg

Vitamin B2 Riboflavin 400mg

NatureBell

#Other
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Vitamin B2, also known as riboflavin, is essential for various enzymatic processes in the body. Supplementation may provide benefits for cardiovascular health in individuals with the MTHFR 677TT genotype by reducing homocysteine levels and blood pressure. Higher doses have shown potential in preventing migraines. It's crucial for the production of FAD and FMN, cofactors for flavoproteins which play a key role in various bodily functions.

The Good

Supports cardiovascular health in individuals with MTHFR 677TT genotype

May help reduce blood pressure and homocysteine levels

Potential therapeutic effect for migraine prevention

The Bad

High dose may cause bright yellow urine discoloration

May cause diarrhea or increased urination at high doses

Individuals with certain medical conditions should consult a healthcare provider before use

Is it for you?

Best For: Individuals with Riboflavin deficiency, those seeking energy support, individuals advised by a doctor for high-dose Riboflavin.

Skip If: You are pregnant or nursing without consulting a doctor, or have known sensitivities to B vitamins.

Ingredients Analysis

Riboflavin (Vitamin B2)

400 mg

How to Use

Take one capsule daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals with Riboflavin deficiency, those seeking energy support, individuals advised by a doctor for high-dose Riboflavin.

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