ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
VITAFORM Premium Multi Vitamin

VITAFORM Premium Multi Vitamin

ALLMAX

#Multivitamin
68
Safety75
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

While this multivitamin provides a broad spectrum of essential vitamins and minerals, many of the specialty ingredients (Cogniforce, Virimax, Multiflex, Andromax matrices) are severely underdosed compared to clinically studied effective amounts. The basic vitamin and mineral support is generally acceptable, but the product struggles to deliver on the implied benefits of its added complexes.

The Good

Comprehensive blend of essential vitamins and minerals for general health.

Includes a wide array of ingredients, addressing multiple aspects of health (cognitive, joint, vitality, antioxidant).

Contains some well-researched ingredients like Vitamin D3, B vitamins, and Alpha Lipoic Acid.

The Bad

Several key specialty ingredients are severely underdosed for clinical efficacy.

Uses less bioavailable forms for some essential minerals (e.g., Calcium Carbonate, Magnesium Oxide, Zinc Oxide).

Proprietary blends for 'matrices' obscure exact ingredient amounts, hindering efficacy assessment.

Is it for you?

Best For: Athletes, fitness enthusiasts, active individuals, those with dietary gaps

Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Vitamin Complex

330 mg

Vitamin A (as Palmitate)

7.5 mg AT

Vitamin C (as Ascorbic Acid)

15 mg AT

Vitamin D3 (as Cholecalciferol)

5 mcg

Vitamin E (as dl-alpha Tocopheryl Acetate)

10 mg AT

Thiamine (as Thiamine Hydrochloride)

0.5 mg

Riboflavin

0.6 mg

Niacin (as Niacinamide)

8 mg

Vitamin B6 (as Pyridoxine Hydrochloride)

1 mg

Folate (as Folic Acid)

12 mcg

Vitamin B12 (as Cyanocobalamin)

2 mcg

Biotin

15 mcg

Pantothenic Acid (as Calcium-d-Pantothenate)

24 mg

Mineral Complex

180 mg

Calcium (as Calcium Carbonate)

15 mg

Magnesium (as Magnesium Oxide)

12.5 mg

Zinc (as Zinc Oxide)

0.75 mg

Manganese (as Manganese Sulfate)

0.9 mg

Copper (as Copper Sulfate)

12.5 mcg

Iodine (as Potassium Iodide)

12.5 mcg

Selenium (as Sodium Selenite)

25 mcg

Chromium (as Chromium Chloride)

25 mcg

Molybdenum (as Sodium Molybdate)

25 mcg

Cogniforce Matrix

50 mg

Ginkgo Biloba Extract (leaf) (24% Flavone Glycosides, 6% Terpene Lactones)

25 mg

Panax Ginseng Extract (root) (5% Ginsenosides)

25 mg

Virimax Matrix

50 mg

Tribulus Terrestris Extract (fruit) (40% Saponins)

25 mg

Eurycoma Longifolia Extract (root) (100:1)

25 mg

Multiflex - Joint Support Matrix

50 mg

Glucosamine Sulfate (as Glucosamine Sulfate 2KCI)

25 mg

Chondroitin Sulfate

25 mg

Andromax - Anti-Oxidant Blend

50 mg

Green Tea Extract (leaf) (50% Polyphenols)

12.5 mg

Grape Seed Extract (95% Proanthocyanidins)

12.5 mg

Alpha Lipoic Acid

25 mg

How to Use

Take the recommended serving size (usually 2 tablets) once daily with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, active individuals, those with dietary gaps

Similar Products

Ascorbic Acid by Thorne

Ascorbic Acid

Thorne

Ester-C 500 mg With Citrus Bioflavoinds Timed Release by American Health

Ester-C 500 mg With Citrus Bioflavoinds Timed Release

American Health

Vitamin C by Source Naturals

Vitamin C

Source Naturals

D3+K2 VITAMIN COMPLEX by SUPERSELF

D3+K2 VITAMIN COMPLEX

SUPERSELF

B-Vitamin Complex by ICONFIT

B-Vitamin Complex

ICONFIT

Vitamin C by Muscle Feast

Vitamin C

Muscle Feast