VitaDrive Multivitamin
EFX Sports
Overview
VitaDrive Multivitamin provides a comprehensive range of vitamins and minerals. While most ingredients are present in forms recognized for good bioavailability, the lack of specific mg/mcg dosages for some key minerals like calcium, magnesium, selenium, and potassium (only DV% provided, and very low DV%) makes it difficult to assess their specific efficacy. However, the B vitamins and Vitamin D appear to be at effective dosages.
The Good
Comprehensive B-Vitamin Complex at High Doses
Includes Chelated Minerals for Better Absorption
Contains Both Cyanocobalamin and Methylcobalamin for B12
The Bad
Extremely Low Doses for Key Minerals (Calcium, Magnesium, Selenium, Potassium)
Dosages for Several Ingredients Undisclosed (Only %DV is given, or no amount at all)
Possible Micronutrient Imbalance Due to Disproportionate Dosing
Is it for you?
Best For: Individuals seeking daily nutritional support, active adults, fitness enthusiasts
Skip If: You have specific nutrient sensitivities or are on medications that interact with vitamins/minerals without consulting a doctor.
Ingredients Analysis
Vitamin A (as beta carotene)
mcg RAEVitamin D (as cholecalciferol)
mcg (1000 IU)Folate (as folic acid)
mcg DFEBiotin
mcgInositol
mgRutin
mgHow to Use
Typically, take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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