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Veggies

Veggies

Himiyer

#Greens Powder
53
Safety80
Efficacy25
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement uses proprietary blends, which prevent an accurate assessment of individual ingredient dosages. Given the low total blend weight, it is highly probable that most, if not all, ingredients are significantly underdosed, rendering the product ineffective for its marketed claims of replacing daily vegetable servings. The lack of transparency fundamentally undermines any claims of efficacy.

The Good

Contains a wide variety of commonly accepted healthy vegetables.

Ingredients are generally safe when consumed in food forms.

Convenient way to consume various vegetable derivatives if struggling with whole food intake, though efficacy is questionable.

The Bad

Proprietary blends obscure individual ingredient dosages making efficacy and safety assessments difficult.

Uncertainty regarding the equivalent of a 'daily recommended servings of veggies' from 3 capsules (1.866g total blend weight).

Most ingredients likely underdosed as total blend weights are considerably low for whole plant equivalents.

Is it for you?

Best For: Individuals looking to supplement vegetable intake, those with busy lifestyles, people seeking general wellness support

Skip If: You have specific allergies to common greens ingredients, or are on medications that may interact with certain plant compounds.

Ingredients Analysis

Maintenance Blend Proprietary Blend

714 mg

Broccoli (Whole Plant)

0 mg

Cabbage (Leaf)

0 mg

Cauliflower (Whole Plant)

0 mg

Protect Blend Proprietary Blend

576 mg

Garlic (Clove)

0 mg

Red Onion (Bulb)

0 mg

Carrot (Root)

0 mg

Mushroom (Whole)

0 mg

Wheatgrass (Leaf)

0 mg

Sweet Potato (Tuber)

0 mg

Healing Blend Proprietary Blend

576 mg

Green Onion (Stalk)

0 mg

Spinach (Leaf)

0 mg

Cauliflower (Whole Leaf)

0 mg

Celery (Stalk)

0 mg

Zucchini (Fruit)

0 mg

How to Use

Mix one scoop with water or your favorite beverage.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals looking to supplement vegetable intake, those with busy lifestyles, people seeking general wellness support

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