Veggie Superfood
Terra Origin
Overview
The Veggie Superfood supplement contains a wide range of powdered vegetables, fruits, and herbs intended to provide broad nutritional support. However, due to the use of a proprietary blend totaling 1.8g, it is impossible to determine the dosage of most individual ingredients. The 100mg Spectra Blend is included at a low dose. The complex formulation presents uncertainty regarding overall effectiveness.
The Good
Provides a convenient way to consume a variety of plant-based nutrients.
Includes several ingredients with established health benefits, such as Spirulina, Chlorella, Lion's Mane Mushroom, Quercetin, and Turmeric.
Contains Spectra Blend, a scientifically validated formula shown to promote antioxidant activity.
The Bad
Proprietary blend obscures individual ingredient dosages, limiting assessment of efficacy.
Lack of specific research on long-term safety of this supplement.
Potential for allergic reactions to one or more of the numerous plant-based ingredients.
Is it for you?
Best For: Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, health-conscious individuals
Skip If: You have specific allergies to common fruit/vegetable ingredients, or are on medications that interact with certain plant compounds
Ingredients Analysis
Proprietary Blend
1.8 gSpectra Blend
100 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir or blend until dissolved.
Daily
Morning
With or without food
Who Should Use This
Best For:
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