Vegetarian Multi
NeoLife Nutritionals
Overview
NeoLife Nutritionals Vegetarian Multi is a broad-spectrum supplement designed to provide essential vitamins and minerals. While offering a comprehensive blend, several key ingredients are present in suboptimal amounts, potentially limiting the overall effectiveness. The choice of vitamin D2 over D3 and the use of folic acid instead of L-Methylfolate may reduce the bioavailability and benefits for some users.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Includes chelated forms of iron, zinc, copper, and manganese, potentially enhancing absorption.
Offers high percentages of daily value for several B vitamins.
The Bad
Selenium content is negligible, offering minimal benefit.
Potassium amount is insignificant and unlikely to have a noticeable effect.
Chromium and Molybdenum are present in trace amounts, with limited expected benefits.
Is it for you?
Best For: Individuals seeking a vegetarian multivitamin, those preferring whole-food-based supplements
Skip If: You require a detailed ingredient list and dosage information before purchase, or have specific dietary restrictions not covered by a general vegetarian claim.
Ingredients Analysis
Vitamin A
1320 mcgVitamin C
93 mgVitamin D2
10 mcgVitamin E
6.7 mgThiamine
10 mgRiboflavin
10 mgNiacin
50 mgVitamin B6
10 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
10 mcgBiotin
300 mcgPantothenic Acid
12 mgCholine
25 mgCalcium
300 mgIron Chelate
18 mgPotassium
10 mgMagnesium
150 mgIodine
100 mcgZinc Chelate
15 mgSelenium
1.6 mcgCopper Chelate
2 mgManganese Chelate
10 mgChromium Chelate
0.8 mcgMolybdenum
1.2 mcgInositol
66 mgDiastase
20 mgPapain
17 mgLipase
10 mgNeo-Plex Concentrate
47 mgHow to Use
Typically taken once daily with a meal, as per standard multivitamin usage.
Daily
Morning
With food
Who Should Use This
Best For:
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