Vegetarian Glucosamine & MSM
NOW
Overview
This supplement combines glucosamine and MSM, two popular ingredients for joint health. Glucosamine is a key component of cartilage, and MSM may help to reduce inflammation associated with joint pain. While these ingredients have shown some benefits in studies, overall effectiveness can be variable and benefits may take several weeks to manifest. The effects aren't always clinically significant, and the supplement may not alter long-term joint health.
The Good
Vegetarian/vegan friendly formula
Uses non-shellfish glucosamine source
Combines two well-known joint support ingredients
The Bad
Modest efficacy in some individuals
Potential for gastrointestinal discomfort
May not significantly alter the progression of osteoarthritis
Is it for you?
Best For: Individuals seeking joint support, vegetarians, vegans, active adults, older adults.
Skip If: Pregnant or nursing, taking blood-thinning medications, or have known allergies to ingredients.
Ingredients Analysis
Msm
1 gHow to Use
Take 3 capsules daily with food.
Daily
Any time
With food
Who Should Use This
Best For:
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