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Vegetarian Folic Acid Chewable Formula

Vegetarian Folic Acid Chewable Formula

CATALO

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This vegetarian folic acid chewable formula is designed to provide adequate folic acid intake for women before, during, and after pregnancy. It utilizes natural folic acid from organic lemon peel and aims to provide high absorbability. Meeting the NIH's recommended daily intake, it is intended to support healthy pregnancy outcomes.

The Good

Provides adequate folic acid dosage for pregnant women

Vegetarian-friendly formula

Chewable form is easy to consume

The Bad

Potential for allergic reactions, though rare

May mask vitamin B12 deficiency if taken in high doses without monitoring

Limited long-term data specifically on Orgen-FA

Is it for you?

Best For: Pregnant women, individuals planning pregnancy, those needing folic acid supplementation, vegetarians

Skip If: You have a known allergy to ingredients, or are on medications that interact with folic acid, or have undiagnosed B12 deficiency.

Ingredients Analysis

Orgen-Fa

12 mg

Folic Acid; Natural

600 mcg

Kcals

1 Kcal

Trans Fat

Carbohydrates

0.4 g

Sugars

Sodium

How to Use

Chew as directed, typically one tablet daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Pregnant women, individuals planning pregnancy, those needing folic acid supplementation, vegetarians

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