Vegan Protein Vanilla Bean
BodyLogix
Overview
BodyLogix Vegan Protein Vanilla Bean provides a blend of plant-based proteins for muscle recovery and overall nutritional support. The 25g of protein per serving is beneficial, and the added fiber, calcium and iron contribute to overall health. However, the proprietary blend makes it difficult to assess the precise dosage of each protein source. Brown rice protein being lower in lysine and chia seed protein having a lower ALA bioavailability are also potential limitations.
The Good
Provides 25g of plant-based protein per serving, supporting muscle recovery and growth.
Suitable for individuals with dietary restrictions, including vegans and those with gluten sensitivities.
Includes dietary fiber, which promotes digestive health and satiety.
The Bad
Potential gastrointestinal discomfort due to high fiber content.
Relatively high sodium content (300mg per serving).
Plant protein blend composition is not fully disclosed, making it difficult to assess ingredient ratios.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy sensitivities, athletes, fitness enthusiasts
Skip If: You have specific allergies to listed plant protein sources or other ingredients.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or plant-based milk
Who Should Use This
Best For:
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