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Vegan Protein Powder

Vegan Protein Powder

Bare Performance Nutrition

#Protein Powder
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Bare Performance Nutrition Vegan Protein Powder provides a blend of plant-based proteins and digestive enzymes. While providing a source of protein and avoiding common allergens like gluten, the protein content is relatively modest and the benefits of some protein sources require further study.

The Good

Provides a plant-based source of protein for vegans and vegetarians

Contains a digestive enzyme blend which may improve digestion and reduce bloating

Sweetened with natural sweeteners, stevia and monk fruit

The Bad

Contains tree nuts (coconut), an allergen for some individuals

May cause digestive discomfort in some individuals due to pea protein or digestive enzymes

Contains a California Proposition 65 warning for arsenic

Is it for you?

Best For: Vegans, vegetarians, individuals with dairy allergies/sensitivities, athletes, fitness enthusiasts

Skip If: You have known allergies to specific plant protein sources (e.g., pea, rice)

Ingredients Analysis

Saturated Fat

1.5 g

Cholesterol

0 mg

Sodium

260 mg

Dietary Fiber

1 g

Includes 0g Added Sugars

0 g

Vitamin D

0 mcg

Calcium

20 mg

Iron

0.3 mg

Potassium

170 mg

How to Use

Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or between meals

Who Should Use This

Best For:

Vegans, vegetarians, individuals with dairy allergies/sensitivities, athletes, fitness enthusiasts

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