Vegan Protein
Bodymass Nutrition
Overview
Bodymass Nutrition Vegan Protein provides a substantial amount of protein per serving, aiming to support muscle maintenance and growth. While the exact blend of plant proteins (pea, rice, hemp mentioned in enriched data) isn't detailed on the provided supplement facts, a well-formulated combination of plant proteins can offer a complete amino acid profile comparable to animal proteins. The product's main ingredient is protein, which is clinically proven to be effective for muscle synthesis.
The Good
High Protein Content: Offers a significant amount of protein per serving (19.3g per 25g serving), essential for muscle support.
Vegan-Friendly: Excellent option for those avoiding animal products or with dairy allergies/intolerances.
Supports Muscle Growth & Recovery: Protein is a well-established macro-nutrient for these benefits, especially post-exercise.
The Bad
Limited Ingredient Transparency: The provided supplement facts only list 'Eiwitten' (Proteins) and 'Zout' (Salt), lacking specific details on the types and ratios of plant proteins in the blend, hindering a full amino acid profile assessment.
Taste and Texture Variability: As with many plant-based proteins, texture and taste can vary and may not appeal to all users accustomed to whey protein.
Requires Co-Factors for Efficacy: Benefits are optimized when combined with a consistent resistance training program and adequate overall caloric intake.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy intolerance, athletes, fitness enthusiasts
Skip If: You have allergies to specific plant protein sources (e.g., soy, pea, rice)
Ingredients Analysis
Voedingswaarde
Per 30 gVetten
1,9 gwaarvan verzadigd
1,2 gKoolhydraten
1,3 gwaarvan suikers
1,3 gEiwitten
19,3Zout
0,3 gHow to Use
Mix 1 scoop with 200-300ml of water or plant-based milk. Shake well until dissolved.
Daily
Post-workout or anytime
As a shake or mixed into food
Who Should Use This
Best For:
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