ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Vegan Plant-Based Calcium 1000 mg

Vegan Plant-Based Calcium 1000 mg

PlantFusion

#Calcium
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This vegan calcium supplement aims to support bone health with calcium, vitamin D3, and vitamin K2. While calcium, D3, and K2 are well-known for their roles in bone health, the inclusion of other trace minerals and a red algae blend presents some uncertainty regarding overall effectiveness. The exact dosages within the blend are not specified, and some ingredients like strontium might interfere with calcium absorption. Clinical evidence supporting the benefits of strontium in oral supplement form is limited. The primary benefits depend on the established roles of calcium, vitamin D3, and K2.

The Good

Good Source of Vegan Calcium

Includes Vitamin D3 and K2 for Enhanced Calcium Absorption

Contains Additional Minerals like Magnesium, Strontium and Boron

The Bad

Potential Gastrointestinal Issues

Possible Drug Interactions

Risk of Hypercalcemia with Excessive Intake

Is it for you?

Best For: Vegans, vegetarians, individuals seeking bone health support, those with dairy sensitivities

Skip If: You have hypercalcemia, kidney stones, or are on medications that interact with calcium.

Ingredients Analysis

Vitamin D3

20 mcg

Vitamin K2

85 mcg

Calcium

1000 mg

Magnesium

96 mg

Strontium

7 mg

Silica

3 mg

Boron

93 mcg

Vanadium

26 mcg

Organic Vegan & Red Algae Blend

3535 mg

Icelandic Red Algae

Strawberry

Raspberry

Blueberry

Tart Cherry

Pomegranate

Cranberry

Broccoli Sprouts

Broccoli

Tomato

Carrot

Spinach

Kale

How to Use

Take recommended serving size with water, preferably with a meal, as directed on the label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking bone health support, those with dairy sensitivities

Similar Products

Calcium by Thorne

Calcium

Thorne

Calcium Citrate by NOW

Calcium Citrate

NOW

Calcium by Nature's Plus Source of Life Garden

Calcium

Nature's Plus Source of Life Garden

Bone Health by MegaFood

Bone Health

MegaFood

Calcium (Citrate) by Pure Encapsulations

Calcium (Citrate)

Pure Encapsulations

Calcium by Integrative Therapeutics

Calcium

Integrative Therapeutics

Recommended Articles

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Top Men's Vitality Supplements & Ingredients

Top Men's Vitality Supplements & Ingredients

Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.