VEGAN Peanut Butter Pie
Core Nutritionals
Overview
This vegan protein powder provides a good amount of protein (21g) from a blend of pea and brown rice, which together offer a more complete amino acid profile. The addition of 1g fermented vegan BCAAs further supports muscle protein synthesis. The digestive enzyme blend (DigeSEB) is a positive inclusion for digestibility, though the specific types of amylase, lactase, proteases, lipase, and cellulase are listed without their activities (e.g., DU, HUT), making it difficult to assess their precise effectiveness. The protein blend is well-supported by research for muscle benefits, and BCAAs are also known to be effective for recovery, though 1g may be a bit low for optimal standalone BCAA benefits.
The Good
21g of high-quality plant-based protein from a blend of pea and brown rice, providing a comprehensive amino acid profile.
Enhanced with 1g of fermented vegan BCAAs to support muscle protein synthesis and recovery.
Includes a DigeSEB digestive enzyme blend to improve nutrient absorption and reduce potential digestive discomfort.
The Bad
Contains a California Proposition 65 warning for lead, raising health safety concerns.
Presence of peanut flour makes the product unsuitable for individuals with peanut allergies.
The amount of BCAAs (1g) might be considered low for optimal independent BCAA benefits, though it complements the protein blend.
Is it for you?
Best For: Vegans, athletes, fitness enthusiasts, individuals seeking plant-based protein
Skip If: You have specific allergies to pea or brown rice protein, or other listed ingredients without consulting a healthcare provider.
Ingredients Analysis
How to Use
Mix one scoop with water or your preferred beverage. Consume post-workout or as needed to supplement protein intake.
Daily
Post-workout or anytime
As a shake or mixed into food
Who Should Use This
Best For:
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