VANILLA CREAM ALL-IN-ONE PROTEIN SMOOTHIE POWDER
FlavCity
Overview
FlavCity's Vanilla Cream All-In-One Protein Smoothie Powder aims to provide a comprehensive blend of protein, vitamins, and adaptogens to support muscle recovery, overall health, and immune function. The primary ingredients, such as whey protein concentrate and collagen, are well-regarded for their respective benefits. However, the lack of specific dosages for the adaptogens (Cordyceps and Reishi) makes it difficult to fully evaluate the product's potential effectiveness. The inclusion of organic banana and coconut milk powders adds nutritional value, while the use of stevia and monk fruit extracts addresses the need for a sugar-free product.
The Good
High-Quality Protein Source: Contains 25g of grass-fed whey protein concentrate, which supports muscle recovery and growth.
Includes Collagen: Provides collagen, which may promote skin and joint health.
Fortified with Vitamins and Minerals: Contains added Vitamin D, Calcium, Iron, and Potassium to address potential nutrient deficiencies.
The Bad
Potential Allergic Reactions: Contains milk and coconut, which are common allergens.
Unclear Dosing of Adaptogens: The amounts of Cordyceps and Reishi powders are not disclosed, making it difficult to assess their efficacy.
Whey Protein Concentrate: As a WPC, it may cause gastrointestinal distress in lactose-sensitive individuals.
Is it for you?
Best For: Individuals seeking convenient protein intake, athletes, those looking for a meal replacement
Skip If: You have allergies to common protein sources (e.g., dairy, soy) or specific ingredients.
Ingredients Analysis
Trans Fat
0 gCholesterol
15 mgSodium
180 mgVitamin D
210 mcgCalcium
80 mgIron
0.6 mgPotassium
210 mgCOLLAGEN (GRASS-FED)
0 nullORGANIC BANANA POWDER
0 nullVANILLA EXTRACT
0 nullUNREFINED SEA SALT
0 nullORGANIC CORDYCEPS POWDER
0 nullORGANIC REISHI POWDER
0 nullHow to Use
Mix one scoop with water or milk in a shaker cup or blender until smooth.
Daily
Morning, Post-Workout
Anytime, especially post-workout or as a meal replacement
Who Should Use This
Best For:
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