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Valerian Root Plus

Valerian Root Plus

Sundown Naturals

#Sleep Aid
78
Safety80
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Valerian Root Plus is a natural sleep aid combining Valerian, Passion Flower, and Lemon Balm to promote relaxation and restful sleep.

Is it for you?

Best For: Individuals seeking natural sleep support, those with occasional sleeplessness or mild anxiety

Skip If: Pregnant, nursing, taking sedatives, operating machinery, or have liver conditions.

Ingredients Analysis

Valerian Extract

200 mg

Valerian

860 mg

How to Use

Take one capsule before bedtime with water.

Frequency:

Daily (as needed)

Best Time:

Evening (before bed)

When:

Approximately 30-60 minutes before bedtime

Who Should Use This

Best For:

Individuals seeking natural sleep support, those with occasional sleeplessness or mild anxiety

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