Urolithin A NAD+ CoQ10 Resveratrol PQQ 5-in-1 Supplement
Totaria Health
Overview
This 5-in-1 supplement combines several ingredients known for their potential benefits in supporting mitochondrial health, energy production, and antioxidant defense. While the ingredients are well-researched individually, the synergistic effects of this specific combination require further investigation. The high dose of Urolithin A is a key factor.
The Good
Comprehensive Mitochondrial Support: Combines multiple ingredients that support mitochondrial function and cellular energy.
Potentially Enhanced Muscle Function: Urolithin A may improve muscle endurance and performance.
Antioxidant Protection: CoQ10, Resveratrol, and PQQ provides antioxidant defense against oxidative stress.
The Bad
Potential Gastrointestinal Discomfort: Urolithin A may cause gastrointestinal issues in some individuals.
Possible Drug Interactions: Resveratrol may interfere with the metabolism of certain medications, including statins and blood thinners.
Limited Long-Term Human Data: Long-term effects of combined Urolithin A, NAD+, CoQ10, Resveratrol, and PQQ supplementation are not fully established.
Is it for you?
Best For: Individuals seeking anti-aging support, those interested in cellular health and mitochondrial function, people looking to boost energy and vitality.
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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