Universal Torrent Green Apple Avalanche
Universal
Overview
Torrent aims to maximize the anabolic window after workouts, using a blend of protein, carbohydrates, creatine and amino acids. Although the ingredients show promise for muscle recovery, the product suffers from lacking clear dosage information for the majority of the supplement due to proprietary blends, which prevents a full assessment of its effectiveness.
The Good
Contains creatine, shown to enhance strength and power output.
Includes leucine, which is a strong protein synthesis activator.
Contains a substantial amount of protein (20g per serving)
The Bad
High sugar content (26g per serving)
Proprietary blend makes it impossible to assess individual ingredient dosages
Contains artificial flavors and colors
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts seeking muscle recovery and growth
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Calories From Fat
14 Calorie(s)Sugar
26 Grain(s)Riboflavin
216 mcgCalcium
150 mgMagnesium
39 mgSodium
160 mgPotassium
175 mgTorrent Proprietary Blend
18000 mgVolubolic Amino Blend
7000 mgCreabolic Complex
3000 mgHow to Use
Mix one scoop with 10-12 oz of cold water and consume immediately after your workout.
Daily (on training days)
Post-workout
Immediately after exercise
Who Should Use This
Best For:
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