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Universal Storm Grape Splash

Universal Storm Grape Splash

Universal

#Creatine
53
Safety55
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Storm includes several ingredients that may aid in muscle hydration, blood flow, and energy during workouts. However, the use of proprietary blends and largely unproven claims about ingredient efficacy, and a high number of largely unstudied ingredients, makes it difficult to ascertain actual effectiveness.

The Good

Includes creatine in multiple forms for potential muscle energy support.

Contains citrulline malate and arginine Akg, which can help with blood flow.

The formulation aims at supporting muscle cell volumization.

The Bad

Proprietary blends make it impossible to assess the dosage and effectiveness of most ingredients.

Contains multiple creatine forms with little evidence for superior effectiveness compared to monohydrate.

Includes 'Inoxsulin-7' which has no supporting scientific literature.

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts, individuals seeking increased strength and muscle mass

Skip If: You have pre-existing kidney conditions or are advised against creatine use by a healthcare professional.

Ingredients Analysis

Carbohydrates

Sugar

Magnesium

5 mg

Creatine Monohydrate

Dicreatine Malate

Tricreatine Matrix

Magnesium Creatine Chelate

Hypervol Complex

5000 mg

Inoxsulin-7

3750 mg

L-Taurine

Citrulline Malate

Arginine Akg

Beta-Alanine

Alpha Lipoic Acid

Fenugreek Extract

How to Use

Mix one scoop with 8-10 oz of water or your favorite beverage and consume daily.

Frequency:

Daily

Best Time:

Anytime

When:

Can be taken with or without food

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts, individuals seeking increased strength and muscle mass

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