Ultra Omega 3
OmegaWorks
Overview
Ultra Omega 3 provides a significant dosage of omega-3 fatty acids, primarily EPA and DHA, which are beneficial for cardiovascular health, reducing inflammation, and potentially improving mood. The product delivers a combined 952mg of omega-3s per softgel, aligning with dosages often studied for their health benefits. The amounts of EPA at 625mg and DHA at 245mg per softgel are appropriate, offering a strong dose in a single-softgel serving. Although research indicates possible interactions with anticoagulant medications and potential side effects like gastrointestinal discomfort, Ultra Omega 3 is generally effective for individuals seeking to enhance their omega-3 intake for overall health.
The Good
Supports cardiovascular health by reducing triglyceride levels and blood pressure
Helps reduce inflammation throughout the body
May improve mood and cognitive function
The Bad
Potential for gastrointestinal discomfort (fishy aftertaste, burps)
May interact with anticoagulant medications
Although rare, allergic reactions are a possibility
Is it for you?
Best For: Individuals seeking cardiovascular support, cognitive enhancement, and anti-inflammatory benefits.
Skip If: You have a fish allergy, are on blood-thinning medication, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 {Calories}Polysaturated Fat
1.5 gFish Oil
1360 mgEicosapentaenoic Acid
625 mgDocosahexaenoic Acid
245 mgHow to Use
Take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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