Turmeric Supreme Heart
Gaia Herbs
Overview
This product combines several ingredients known for their potential cardiovascular benefits, including turmeric, resveratrol, and hawthorn. However, the inclusion of a proprietary blend prevents a precise assessment of the dosage of each ingredient. The available research suggests the doses of key ingredients, such as turmeric and resveratrol, are likely below those typically used in clinical studies for significant effects. While black pepper and ginger extracts are included to enhance absorption, they may not fully compensate for potentially inadequate individual ingredient dosages. The effectiveness of this specific combination of ingredients for cardiovascular health lacks robust clinical evidence.
The Good
Contains multiple ingredients with antioxidant and anti-inflammatory properties.
Includes black pepper and ginger to enhance absorption of other ingredients.
Vegan, gluten-free, and soy-free formulation.
The Bad
Proprietary blend makes it impossible to assess the dose of individual ingredients
Low doses of key ingredients relative to research-backed amounts
Limited long-term safety data on combined ingredients at these doses
Is it for you?
Best For: Individuals seeking cardiovascular support, those looking for natural anti-inflammatory benefits, general wellness maintenance
Skip If: You are pregnant, nursing, on blood-thinning medication, or have gallstones/bile duct obstruction.
Ingredients Analysis
Curcumins
15 mgTrans-Resveratrol
15 mgHow to Use
Typically, take 1-2 capsules twice daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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